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Acupuncture: An Important Self-Care Routine

Acupuncture: An Important Self-Care Routine

FORGET THE FACT that most acupuncturists are doctors of traditional Chinese medicine and skilled herbalists, acupuncture itself is a wellness...

Stevia and Fertility: What you need to know

“There is evidence that steviol glycosides have contraceptive effects in both males and females. In particular, one specific steviol glycoside,...

Yoga Excellence

Yoga Excellence

This Dylan Werner video shows us what is possible with Yoga (with lots of training and practice). Watch now You...