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Healing Hatha

by Kim dela Cruz, LAc, CYT Acupressure Massage and Yoga Meridian Therapy This class is solely created and developed by...

Reduce Inflammation and Arthritis Pain: Vagus Nerve Activation

I read an article yesterday that has me extremely excited about the implications. The article is called “Hacking the Nervous...

Yoga Excellence

Yoga Excellence

This Dylan Werner video shows us what is possible with Yoga (with lots of training and practice). Watch now You...